What do we treat 

Feelings of unhappiness and hopelessness,  losing interest in the things you used to enjoy and feeling very tearful. Having symptoms of anxiety to face the world. Physical symptoms of  constant tiredness, sleeping badly, having no appetite or sex drive, and various aches and pains.

Feeling restless and  worried about various things. 

Having trouble concentrating or sleeping, overplanning, making lists, trying to achieve control, overthinking.

Dizziness or heart palpitations, sickness, tense muscles, migraines.

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Overly worrying before, during and after social situations. Worry about activities, such as meeting strangers, starting conversations, speaking on the phone, working or shopping.

Avoid or worry a lot about social activities, such as group conversations, eating with company and parties

always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent. 

Surviving or witnessing prolonged trauma were escape was difficult. Can be a result of  prolonged child abuse, domestic violence, human or sex trafficking, war, torture etc. Symptoms of difficulty controlling emotions. Chronic pain, chronic fatigue, dissociative states. Self-harm, suicidal thoughts, substance abuse, avoiding relationships. Flashbacks, nightmares, avoiding situations related to the trauma, heightened emotional responses, negative sense of self 

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Binge eating large amounts of food in one go. Purging in order  to get rid of the food eaten after bingeing. Feelings guilt and shame. Difficulties managing emotional states. ​Body dissatisfaction,

​Scared of being found out by family and friends. Stuck in a cycle of feeling out of control and trying to regain it​. 

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Feeling that you don't have control over your eating behaviour, for example, you can't stop once you start.

Eating much larger than usual amounts of food in a specific amount of time. Eating even when you're full or not hungry. Eating very fast during eating binges. Eating until you're uncomfortably full. Eating alone or in secret. Feeling depressed, disgusted, ashamed, guilty or upset about your eating.

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Mental health conditions that involve long-term patterns of thinking and behaviour that are different from what's considered normal. They can cause problems with relationships, work, and social activities. No formal diagnosis is required for treatment. (Borderline personality   disorder, antisocial personality disorder, obsessive-compulsive personality disorder, etc) 

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Feeling like a stranger to yourself. Feeling like there are different identities within you. Forgetting about certain time periods, events, or personal information. Feeling detached or as if you are outside your body.  Sudden and unexpected shifts in mood.

Depression or anxiety problems.  Feeling as though the world is distorted or not real

​A  severe form of PMS that causes significant distress or impairment.  PMDD occurs during the luteal phase of the menstrual cycle. Symptoms include emotional, cognitive, and physical symptoms. Mood swings, breast tenderness, headaches, bloating, and food cravings

Re-living the traumatic event through nightmares and flashbacks, experiencing feelings of isolation, irritability and guilt. Problems sleeping and find concentrating difficult, becoming hypervigilant. 

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Experiencing an intense spike of anxiety is a very short period of time and having thoughts of imminent death sickness, fainting, loosing control etc.  Avoiding certain situations because you fear they'll trigger another attack. Physical sensations of racing heartbeat, sweating, nausea, chest pain

shortness of breath, trembling, hot flushes, chills, shaky limbs etc. 

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Frequent obsessive thoughts and compulsive behaviours.

An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters your mind, causing feelings of anxiety, disgust or unease.

A compulsion is a repetitive behaviour or mental act that you feel you need to do to temporarily relieve the unpleasant feelings brought on by the obsessive thought.

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Worrying excessively that you are or may become seriously ill. Having so much distress about possible illnesses that it's hard for you to function. Repeatedly checking your body for signs of illness or disease. Frequent medical appointments, or avoiding medical care for fear of being diagnosed with a serious illness.​Searching the internet for causes of symptoms or possible illnesses

(Post Hospitalisation Only )

Missing meals, eating very little or avoiding eating any foods you see as fattening. Believing you're fat when you're a healthy weight or underweight

taking medicine to reduce your hunger. Periods stopping (in women who have not reached menopause) or not starting (in younger women and girls)

physical problems, such as feeling lightheaded or dizzy, hair loss or dry ski, lanugo hair. 

(E.g. Agoraphobia, hemophobia, thanatophobia, acrophobia, aerophobia, etc.) Feeling anxious or panicky when thinking about or coming into contact with the source of your phobia.  Avoiding situations that may trigger your phobia. Sudden and frightening episodes of anxiety that can cause physical symptoms as a result of the phobia. 

Extreme mood swings characterised by periods of mania and depression. 

Mania symptoms: feeling very high, elated, or irritable, feeling jumpy or wired, having racing thoughts, decreased need for sleep, having an inflated sense of self-worth, talking quickly and rapidly shifting from one idea to the next, being easily distracted, reckless or risk-taking behaviour.

Depression symptoms: feeling very down or sad​, having trouble concentrating or making decisions,​feeling a loss of interest or pleasure in activities that were previously enjoyed

 Behavioural addictions such as: Compulsive stealing (kleptomania), Sex addiction, Overworking, Compulsive Skin and Hair picking,  Excessive Television use and Exercise, Gambling addiction. 

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 Engaging in repetitive behaviour despite harm and negative consequences. 

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Harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.  Negative health consequences, financial difficulties, relationship problems. Feelings of guilt, shame, anger or resentment.